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Tips for Cooking and Eating on Your Boat

Posted By Administration, Monday, July 27, 2020
Updated: Thursday, July 23, 2020

Tips for Cooking and Eating on Your Boat

Cooking at sea can be quite an adventure in and of itself. Galley kitchens are incredibly small if your boat is lucky enough to be equipped with one. Many boats have much smaller areas to prepare food and some boaters bring a grill on board. There are many safety concerns when it comes to cooking including boiling water, propane leaks, burns or a fire. All of these are dangerous in any home kitchen, but they could quickly become deadly on a boat. The Sea Tow Foundation has put together this list of 10 tips and tricks to make the most out of your cooking space on the boat and give you some food ideas, so that you can have a safe and fun time on the water!


  1. Use the space wisely. Now is not the time for a 7-piece cookware set. Only bring the kitchen tools you absolutely need. You most likely will not need more than: 1 skillet, 1 pot, plus only enough cups, plates, bowls, and silverware for each person on board to have a set.
  2. Multifunction is key. Not all galleys have a refrigerator or freezer. By bringing a hard top cooler, you can have a place to store foods and drinks. You also can use the cooler as an extra seat, a table, or even a food prep area! Think about all the ways you can use the items you bring on the boat to maximize your experience.
  3. Saving space. If your boat has a galley kitchen, there won’t be a lot of counter space to spread out on a boat. Use the wall space and maximize what you have. Pockets can be attached to a wall to hold silverware or tools. Hanging nets can be set up to hold produce as well.Get creative with storage solutions.
  4. Conserve water. Remember that fresh water is hard to come by while on the boat. Saltwater can be used for cleaning purposes to save fresh water to drink and cook with. Make sure not to dump the dirty water back into the ocean. Wait until you get to land and pour it into a pump-out drain.
  5. There is always movement. Even while docked, there will always be movement on the boat. Safety latches, railings, and strategically placed handles can help to keep you and your equipment safe and in place while on the water. Remember to only cook when the boat is docked or anchored (this includes grilling) for your safety.
  6. Emergency supplies. Before heading out on the water, make sure you have a well-stocked first aid kit and that your fire extinguisher is in working order. These are especially important if any cooking is being planned on the boat. Also, make sure that everyone on board knows what to do in an emergency and how to use the VHF radio to call for help.
  7. Meal planning. By planning your meals ahead of time, you can minimize the amount of work and excess food you will have to worry about on the boat. Do the chopping, dicing and slicing of vegetables and fruits at home and pack everything in storage containers. Simple dishes with minimal chopping will work best in smaller galleys.
  8. Cook ahead of time. It is important to make sure that you are thinking ahead to how much food you and your passengers will need to consume. Pre--cooking basic foods at home such as pasta, chicken, potato salad, taco meat, and other items can make the time on the water much more enjoyable. This way you won’t be stuck in the kitchen trying to cook while everyone else is fishing or swimming!
  9. Schedule boat trips between meals. If it is possible schedule your outing for the time between lunch and dinner so that you can avoid packing meals and just pack some snacks. Whole fruit, granola bars and individual packs of cookies or chips can make for easy packing without worrying about cooking or refrigeration. Don’t forget to pack plenty of water, too!
  10. Don’t rely on fishing. Fishing is a great way to enjoy the water and minimize the packing needed before the trip. However, there is no guarantee that you will get a bite. It is important to not rely solely on fishing for food while on the boat. Consider fish a bonus meal!


Do you have some favorite meals or snacks for a day out on the boat? Share your recipes here!

Tags:  2020  boat food  boat food prep  boat kitchen  boat snacks  cooking on a boat  eating on a boat  food for boating 

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The Sea Tow Foundation Backyard Water Relay!

Posted By Gail Kulp, Tuesday, July 21, 2020
Updated: Friday, July 17, 2020

The Sea Tow Foundation Backyard Water Relay!


As much fun as it is for the whole family to go out on a boat, there are days when getting to the water can be a challenge. That doesn’t mean that the family has to miss out on the summer fun! Think back to those fun memories of water balloon fights and take it to the next level with these fun water relay activities at home (no pool required)! Just wear a bathing suit and prepare to get wet!


  • Relay 1: Water Balloon “Hot Potato” Style.
    • Have players stand in a circle and toss a water balloon from person to person. Start playing music and at random intervals pause the music. Whoever is holding the water balloon when the music is off, or whoever pops the balloon, is out.
  • Relay 2: Balloon Roll.
    • Set a start and end point on the ground and mark with tape/chalk. Have players line up with a water balloon on the starting line. The player who can roll their water balloon to the finish line, without popping the balloon first, wins!
  • Relay 3: Popping as a Team.
    • Set a start and an end point on the ground and mark with tape/chalk. Divide into two teams. Set out one chair for each team and the finish line and place a water balloon on the seat of both chairs. The players will each take turns running from the start line to the chair to sit on the balloon until it pops. You will need to put a new balloon on after each one is popped. The first team to pop all of their balloons and race back to the start line wins.
  • Relay 4: Target practice.
    • Draw or place cut-out targets on the ground spaced apart in a line. Have all players stand at a starting line and try to throw the water balloon on the targets. If the balloon pops on the target, the team gets the points. For an added challenge, label the targets with math problems. Players will have to solve the problem and hit the correct target to get the points. First team to get 300 points wins!
  • Relay 5: Slipping’n’Sliding.
    • Lay out a tarp over the ground. Spray the tarp with water and a little bit of dish soap for maximum sliding. Continue to spray water on the tarp as each player has a turn sliding on the tarp. Time each player for the fastest speed to get from one end of the tarp to the next. Make sure that the area at the end of the tarp is clear so that no one hits a fence, tree or other items.
  • Relay 6: How Low Can You Go?
    • Turn on the hose and let the water come out at a steady stream. Each player must limbo under the water without getting wet! After everyone goes, lower the level of the water. Continue until everyone no one can clear the height.

We hope that you enjoy these fun water relay activities and get to spend some fun times with water! Let us know who the winners of your relay are and share your photos with us on Facebook or Instagram by tagging @SeaTowFoundation!

Tags:  2020  fun  games  Water  water relay 

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Thousands Learn Life Jacket Safety Lessons at Miami Boat Show

Posted By Gail Kulp, Monday, February 24, 2020

Thousands Learn Life Jacket Safety Lessons at Miami Boat Show

The Sea Tow Foundation has announced that more than 86,000 individuals visited this year’s Progressive Insurance Miami International Boat Show to see the new boats and boating gear and the Sea Tow Foundation made sure that the attendees received a quick course in the importance of wearing life jackets when on or around the water.

As a result of the show’s captive audience, tens of thousands of boating enthusiasts interacted with staff and volunteers from the Sea Tow Foundation, and nearly 500 of those decided to spend extra time learning more about life jackets. Additionally, 365 children borrowed life jackets for the day while they perused the docks and took part in the sea trials that were available.

For the 5th straight year, the Sea Tow Foundation hosted Life Jacket Loaner Stations at the show, which became the organization’s epicenter for education. All of the Foundation’s life jackets were made available from a generous donation from Onyx and the space for the life jacket loaner stations was provided by the National Marine Manufacturers Association (NMMA). Volunteers from local schools, businesses and other organizations staffed the Life Jacket Loaner Stations and assisted the Sea Tow Foundation staff in fitting children with life jackets before they ventured onto the docks with their families.

In order to further promote the importance of life jacket use, the Sea Tow Foundation launched its first-ever Life Jacket Selfie Giveaway Contest at this year’s show. Through partnerships with NMMA, Onyx, FELL Marine, FishGillz, Navionics, Source4 and Formula Boats, the Sea Tow Foundation gave away five prize packs valued at $3,600 to  participants who took a selfie while wearing one of the Sea Tow Foundation life jackets at the boat show and posting that photo to social media using the hashtag #LifeJackets4theWin and tagging the Sea Tow Foundation. The contest saw more than 100 people participate in the five days that the contest was open and winners of the prize packs were randomly selected from the social media posts.

“Overall, this year’s Miami International Boat Show was our most successful yet,” said Gail R. Kulp, the Sea Tow Foundation’s executive director. “Not only were we able to interact with 100,000 attendees and teach nearly 500 individuals about life jacket use, we also engaged with countless numbers of boaters, both at the show and watching at home, through our inaugural life jacket selfie contest. We couldn’t be more thrilled with the way things turned out.”

The  Life Jacket Loaner Stations at this year’s boat show are part of the Sea Tow Foundation’s nationwide Life Jacket Loaner Program, which hosts more than 600 loaner stations across 43 states. The Sea Tow Foundation also offers other pop-up life jacket loaner stations at the Tampa, FL Boat Show and the Norwalk, CT Boat Show in addition to the stations featured at the Miami International Boat Show.


Tags:  2020  Boating Safety  Contest  Giveaway  Life Jacket Selfie  Press Release  Prizes 

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Life Jacket Selfie Contest to be held at Miami International Boat Show

Posted By Gail Kulp, Monday, February 10, 2020
Updated: Monday, February 24, 2020

Life Jacket Selfie Contest to be held at Miami International Boat Show

(Southold, NY) The Sea Tow Foundation has announced it will be launching a selfie giveaway contest at the 2020 Progressive Insurance Miami International Boat Show that will help educate boat lovers of all ages on the importance of wearing life jackets. PRESS RELEASE

Through partnerships with the National Marine Manufacturers Association (NMMA), Onyx Outdoor, FELL Marine, FishGillz, Navionics, Source4 and Formula Boats, the Sea Tow Foundation will be giving away five prize packages valued at $3,600 to Miami International Boat Show attendees and boaters watching from home.

To participate in the contest, the Sea Tow Foundation is asking Miami International Boat Show attendees to stop by its Life Jacket Loaner Stations located at piers 2 and 5 to try on an Onyx life jacket and take a selfie while wearing it in front of the station. Attendees are also welcome to borrow the life jackets to walk the docks and take them out on the water during the sea trails.

Those who are unable to attend the Miami International Boat Show can still enter to win by downloading and printing a graphic from the Sea Tow Foundation’s online store and taking a selfie with this print-out.

Contestants must then upload their photos to Facebook or Instagram, tag the Sea Tow Foundation @SeaTowFoundation, and use the hashtag #LifeJackets4theWin. One winner will be chosen at random each day of the show – February 14-17 – to win a prize pack with one additional winner being chosen from the at-home audience at the end of the week.

Each prize pack is valued at over $700 and includes:

  • An Impulse A-24 In-Sight Automatic Inflatable life jacket from Onyx Outdoor
  • FELL Marine’s MOB+ Wireless Man Overboard engine cutoff system
  • 4 Tickets to next year’s Miami International Boat Show, courtesy of NMMA
  • A pair of floating, polarized FishGillz Sunglasses
  • A duffel bag from Source 4
  • A Navionics Boating Charts App

The Sea Tow Foundation extends special thanks to Formula Boats for its generous donation that will be used to offset shipping costs of the prize packs to each of the winners.

Gail R. Kulp, the Sea Tow Foundation’s executive director, said it’s great to see so many within the boating industry rally behind the Sea Tow Foundation.

“We’re thrilled to have received so much support from our partners within the boating industry,” Kulp said. “Our giveaway contest will be a great way to get boaters’ attention and help continue to educate the public that boating can be safe and fun.”

The Sea Tow Foundation’s Life Jacket Loaner Stations available to Miami International Boat Show attendees are part of the Foundation’s nationwide Life Jacket Loaner Program, which hosts more than 600 stations on waterways throughout the country where boaters can borrow and return life jackets at no charge. In addition, the Sea Tow Foundation also operates the Sober Skipper Program, which encourages boaters to make the decision to be or to designate a drug and alcohol-free operator for their boats before every trip.

For a full list of contest rules and to see photos of the prizes, click here.




Tags:  2020  Boating Safety  Contest  Giveaway  Life Jacket Selfie  Press Release  Prizes 

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Sea Tow Foundation Blog: 5 Reasons Why Boating is Good for Your Heart

Posted By Gail Kulp, Monday, February 10, 2020
Updated: Monday, February 24, 2020

Sea Tow Foundation Blog 5 Reasons Why Boating is Good for Your Heart

February is American Heart Month and with Valentine's Day right around the corner, it’s time to give your heart a little extra love!

Luckily for you, boating is a great way to do just that! Don’t believe us? Check out the Sea Tow Foundation’s list below to see five reasons why boating is good for your heart:

  1. It relieves stress – Even the most inexperienced boaters know that stepping onto a boat can make all your everyday stresses disappear. Heading out to your local waterway with friends and family is a great way to relieve stress, sit back, and relax. When we’re near water, our heart and breathing slows, which is a plus for our bodies.
  2. It keeps you active – With so many of us spending most of the day sitting at a desk or in a vehicle commuting to and from work, boating is a great way to get outside and stay active. And you don’t have to be water skiing or wake boarding to stay active. Just getting out there and spending time in and around your boat is a great start to a healthier lifestyle!
  3. It brings you closer to nature – Boating is the perfect way to enjoy the great outdoors and everything Mother Nature has to offer. It allows you to get a unique perspective on local wildlife and see birds and fish and other animals that you may never see back ashore. Plus, there are all sorts of unique little wilderness areas that are only accessible by boat.
  4. It brings you closer to friends and family – Boating and family often go hand-in-hand. Getting out there and cruising the local waterways allows us to reconnect with loved ones and enjoy each other’s company. So, if you’ve been missing a close friend or family member, why not ask them to come out for a ride on the boat?
  5. It puts your heart at ease – To sum it all up, boating puts your heart at ease. Not only does it relieve stress, but for many of us, it puts us in our happy place. If you’re anything like us, there’s no place you’d rather be. Stress and anxiety can have such a drastic effect on heart health, so there’s no doubt that getting out on your boat can help give make you heart healthy.

This February get back out there on your boat! Trust us, your heart will thank you.

Photo by Jude Beck

Tags:  2020  boating safety  winter activity 

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The Beacon Rental Program Comes to an End

Posted By Gail Kulp, Thursday, January 9, 2020
Updated: Friday, January 10, 2020

The Beacon Rental Program Comes to an End

The Sea Tow Foundation’s Beacon Rental Program has officially come to an end as of January 1, 2020.

Having an Emergency Position Indicating Radio Beacon (EPIRB) or a Personal Locator Beacon (PLB) on board your boat is a very important safety device. Both of these devices are used in emergency situations to help rescuers find you within minutes and the Sea Tow Foundation had partnered with ACR Electronics to ensure that boaters could rent EPIRBs or PLBs for their boating trips..

Unfortunately, the Sea Tow Foundation's Beacon Rental program was not as popular as initially anticipated and beacons were not rented nearly as frequently as expected. The cost of owning a beacon has come down over the years yet they require periodic battery replacements which add to the cost of maintaining a set of rental units.  Coupled with the rising shipping costs, the Sea Tow Foundation has decided to eliminate their Beacon Rental program moving forward..

The Sea Tow Foundation still believes that emergency beacons are a key safety device for any boater to carry and hopes that boaters will purchase one, especially when boating in unfamiliar waters or when boating offshore. Purchasing a beacon can be done in a retail store or online with lots of options on the market..

For more information on where to buy a PLB or EPIRB for your next boating trip, visit ACR Electronics.

Tags:  2020  Emergency Beacon  EPIRB Rental  PLB Rental 

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Thank you for a great 2019!

Posted By Gail Kulp, Monday, December 30, 2019
Updated: Thursday, January 9, 2020

Thank you for a great 2019!

Whether you are a regular supporter of Sea Tow Foundation programs such as our Life Jacket Loaner Program or our Sober Skipper Program, or you are new to our nonprofit boating safety efforts nationwide, we want to take this opportunity to say thank you!

This year has seen major growth in the Sea Tow Foundation Programs. Our Sober Skipper program, which asks boaters to be or designate a sober skipper before leaving the dock, has seen an increase in the number of people taking the pledge in 51 states and territories and 94% of the states have seen a decrease in Boating Under the Influence accidents and fatalities as a result.

The Sea Tow Foundation’s Life Jacket Loaner Program now boasts 650 total life jacket loaner stations offered across 43 states at boat ramps, marinas, parks, fuel docks and community centers. And these life jackets have been credited with saving dozens of lives each year thanks to the boating safety supporters who help maintain our loaner stations around the country and ensure that the life jackets are available to the boating public.

To accomplish all of this, the Sea Tow Foundation has expanded its staff, increased its presence at boat shows, and made materials and resources available online in our new store to support the needs of the growing requests for our programs in our efforts to promote boating safety and education that directly reduces deaths, injuries, and property damage attributed to recreational boating.

Please consider making a year-end gift in any amount to help us continue our good work. All donations are tax-deductible and your support has lasting effect on every person borrowing a life jacket to prevent drowning or taking the pledge to be a Sober Skipper to eliminate Boating Under the Influence.

You can make a secure donation online at or you can mail a check to Sea Tow Foundation, P.O. Box 1325, Southold, NY 11971.


We thank you for being part of our progress!


Tags:  2020  boating safety  donations  life jacket loaner program  sober skipper program 

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